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LATEST POSTS
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Scarcity and abundance as we age
Research shows that having an abundance mindset as you age LENGTHENS YOUR LIFE. What is that and how do you do it?
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A small offering, and a reminder
A little poem to remember to move through the world with lightness and a reminder about The Yoga of Aging Satsang. Hope to see you there!
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Setting sail in retirement
The first couple years of retirement can be filled with confusion. What is waiting for me on the other side of my career? How do I get there? Yoga philosophy has some ideas to help.
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The Yoga of Aging Satsang — Fall 2024
What does it mean to thrive as we get older? How do we stay current, ready and resilient? The answers will be different for each of us, and may change over time.
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The stickiness of the past
Remembering and longing for the past can hold us back. As we age, how do we let go and look forward to what may seem to be a frightening future?
